Elaine on 07834 761882elaine@kensingtonhypnotherapy.co.uk
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Kensington Hypnotherapy

Cognitive Behavioural Hypnotherapist

Kensington Hypnotherapy

Call Elaine on 07834 761882

or Book a session

About Elaine

Cognitive Behavioural Hypnotherapist

Weight Management (Gastric Band) Consultant

Life Coach

I am the founder of Kensington Hypnotherapy with practices located at Kensington Olympia, Notting Hill and Holborn.

I use the philosophy and tools of Cognitive Behavioural Therapy (CBT) combined with hypnotherapeutic techniques, EFT and EMDR to help clients change their minds and become the best they can. According to Kirsch et al. 1993 – the average client receiving CBH was 80% more effective than those using CBT without hypnotherapy. CBT and hypnosis have both been scientifically proven to work; this is the reason why the NHS endorses CBT as well as hypnosis.

Professional Accreditation:

  • Fully certified Cognitive Behavioural Hypnotherapist
  • Certified Life Coach
  • Qualified Hypnothin (Gastric Band) Weight Management Consultant
  • EFT (Emotional Freedom Technique) Practitioner
  • Certificates for further training in IBS, Menopause, Phobias, Stress and
  • Smoking Cessation
  • Registered with the General Hypnotherapy Standards Council (GHSC)
  • Registered with the General Hypnotherapy Register (GHR)

The GHSC and GRH are the UK’s largest and most prominent organisations within the field of Hypnotherapy. They represent an exemplary model for the protection of the public and the provision of practitioner credibility and services. This means I am a professional and ethical practitioner who is supervised by these organisations and adhere to their principles and guidelines, including their Codes of Conduct and Ethics.

As an advocate of continual, personal development, I regularly invest in study and attend training courses in order to learn up-to-date techniques and unique insights that are of benefit to myself and my clients. My approach is to teach you CBT problem solving skills and self-hypnosis so that you can learn to become your own therapist and bring about the changes you require.

Clients have found that sharing their concerns and difficulties with a warm, supportive and empathetic therapist has been hugely beneficial. It has helped them feel safe and therefore better able to explore their issues, while working towards a better understanding of the cause of their distress and its resolution within a therapeutic relationship.

Some, but not all, concerns clients come to see me about:

  • Abuse
  • Anger and Aggression
  • Anxiety
  • Assertiveness issues
  • Audition nerves
  • Blushing
  • Bruxism/teeth grinding
  • Childhood trauma
  • Claustrophobia
  • Concentration problems
  • Confidence issues
  • Depression/low mood
  • Destructive patterns of behaviour
  • Divorce – stress/trauma
  • Exam nerves
  • Family issues
  • Fatigue
  • Fear of germs
  • Fear of dentists or dental treatment
  • Fear of flying
  • Fear of heights/vertigo
  • Fear of needles
  • Fear of public speaking
  • Fear of spiders
  • Feeling emotionally fragile
  • Feelings of alienation
  • Grief/coming to terms with loss
  • Guilt
  • Impatience
  • Inability to be yourself around others
  • Insomnia
  • Irritable Bowel Syndrome (IBS)
  • Memory improvement/retrieval
  • Menopause
  • Nail biting
  • Motivation issues/procrastination
  • Obsessive Compulsive Disorder (OCD)
  • Over-eating/under-eating
  • Pain control
  • Painful experiences/painful memories
  • Panic disorder/panic attacks
  • Performance anxiety
  • Phobias
  • Psoriasis/skin problems
  • Relationship problems
  • Relaxation/inability to relax
  • Low self-esteem
  • Smoking Cessation
  • Social anxiety
  • Stuttering
  • Stress
  • Technophobia
  • Teeth grinding/bruxism
  • Tension/headaches
  • Tinnitus/ringing in the ears
  • Trauma
  • Unwanted thoughts & behaviours
  • Weight management (gastric band)

The areas of application for hypnosis are endless.

Find out whether hypnosis is suitable for you by contacting me to discuss your specific needs.

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