Elaine on 07834 761882[email protected]
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Kensington Hypnotherapy

Cognitive Behavioural Hypnotherapist

Kensington Hypnotherapy

Call Elaine on 07834 761882

or Book a session
adult male breaking cigarette in half

Quit smoking with Hypnotherapy

Hypnotherapy to stop smoking is a proven and effective way to quit. Additionally, at Kensington Hypnotherapy many of our clients do not experience cravings.

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weight scales and gastric band hypnotherapy

Weight loss with Hypnotherapy

Want help with weight loss? Why not use hypnotherapy for weight management? Kensington Hypnotherapy can help you lose weight and keep it off.

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young professional feeling anxiety free

Hypnotherapy for anxiety

Hypnotherapy can reduce many symptoms of anxiety such as obsessive compulsive disorder (OCD), reduced concentration, difficulty making decisions, and more.

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Experience the power of mind over matter

At Kensington Hypnotherapy, we use hypnotherapy for people with anxiety, panic disorders, fears and phobias, addictions, smoking cessation, and weight-loss (gastric band hypnosis).

Do you find yourself repeating the same unhealthy behaviours, or thinking the same thoughts and feelings about yourself and others?

The brain’s patterns of behaviour

Why do you experience certain behaviours, situations, and outcomes time and time again even though you want those things to change?

Have you ever noticed there’s a pattern of behaviour you experience from others which leaves you feeling that you are the reason you experience such awful behaviours even though you do not deserve it?

What is Hypnotherapy?

Hypnotherapy is an incredibly effective method to change unwanted emotions, thoughts, and behaviours which prevent you from living life the way you want to live.

Unhealthy beliefs are formed as we go through life; many during our early childhood. Such beliefs can cause individuals to experience unpleasant thoughts and emotions as well as unwanted behaviours, habits, and often addictions.

These beliefs are often buried in the subconscious mind, the part of our mind that ‘runs the show’ and that is the area of your mind that hypnotherapy focuses to bring about lasting, positive change.

How Hypnotherapy can help you?

Allow me to help you change your thoughts, change your behaviour, and change your feelings and therefore change your life.

Hypnotherapy enables us to make changes at a subconscious level which is the key to unleashing  your true potential as well as changing your unhealthy beliefs, unwanted thoughts and behaviours.

During hypnotherapy clients find answers as well as solutions to their problems. Having hypnotherapy with me means you will learn how to use CBT which you can use long after our sessions have ended.

Additionally, you will learn EFT and self-hypnosis to help you manage your mind throughout the rest of your life.  Hypnotherapy changes lives for the better and often in only a few sessions.

Make an appointment today

Take steps now to make the changes you want with a gentle, compassionate hypnotherapist; as many others have. The testimonial page on my site can help you understand how my clients have changed after only a few sessions of hypnotherapy with me.

Pain is inevitable however suffering is optional.

Call now to make an appointment to change your life and start living the life you deserve on 07834 761882.

My fees are £130 per hr for all services. (Excluding smoking cessation package (£397))
First consultation is 90 minutes for £130.

Testimonials

Testimonial for claustrophobia
Claustrophobia review: I had been straggling to live normal with the everyday life, as, I was claustrophobic and in general I was an anxious person. I was not able to live the way I wanted as I was feeling fear for lost things. Elaine helped me immensely. The therapies were great and relaxed. I felt the treatment didn’t work straight away however after few months I realised I was able to use the underground and I was doing things that I wasn’t able to it in the past. I feel more relax and happy after Elaine’s treatment. Diana, Richmond, London
Elaine claustrophobiaLondon
See more testimonials

What we offer

Please see below for the list of concerns clients come to me for:
  • Abuse
  • Addiction
  • Anger and Aggression
  • Anxiety
  • Alcohol
  • Assertiveness issues
  • Audition nerves
  • Blushing
  • Bruxism/teeth grinding
  • Childhood trauma
  • Claustrophobia
  • Concentration problems
  • Confidence issues
  • Depression/low mood
  • Destructive patterns of behaviour
  • Divorce – stress/trauma
  • Exam nerves
  • Family issues
  • Fatigue
  • Fear of germs
  • Fear of dentists or dental treatment
  • Fear of flying
  • Fear of heights/vertigo
  • Fear of needles
  • Fear of public speaking
  • Fear of spiders
  • Feeling emotionally fragile
  • Feelings of alienation
  • Grief/coming to terms with loss
  • Guilt
  • Impatience
  • Inability to be yourself around others
  • Insomnia
  • Irritable Bowel Syndrome (IBS)
  • Memory improvement/retrieval
  • Menopause
  • Nail biting
  • Motivation issues/procrastination
  • Obsessive Compulsive Disorder (OCD)
  • Over-eating/under-eating
  • Pain control
  • Painful experiences/painful memories
  • Panic disorder/panic attacks
  • Past Life Regression
  • Performance anxiety
  • Phobias
  • Psoriasis/skin problems
  • Relationship problems
  • Relaxation/inability to relax
  • Low self-esteem
  • Smoking Cessation
  • Social anxiety
  • Stuttering
  • Stress
  • Technophobia
  • Teeth grinding/bruxism
  • Tension/headaches
  • Tinnitus/ringing in the ears
  • Trauma
  • Unwanted thoughts & behaviours
  • Weight management (gastric band)

The areas of application for hypnosis are endless.

Find out whether hypnosis is suitable for you by contacting me to discuss your specific needs.

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