Elaine on 07834 761882[email protected]

Kensington Hypnotherapy

Cognitive Behavioural Hypnotherapist

Kensington Hypnotherapy

Call Elaine on 07834 761882

or Book a session


Hypnotherapy for stopping smoking is a proven and effective way to quit smoking

Stop smoking the easier way with hypnotherapy.  Many clients do not experience cravings when they quit smoking with hypnotherapy.
Find out more


Want help with weight loss? Why not use hypnotherapy for weight management?

Lose weight and keep it off
Find out more


Hypnotherapy for anxiety is incredibly effective

Hypnotherapy can reduce many symptoms of anxiety:

These are only some of the symptoms you may experience with anxiety:

Obsessive compulsive disorder (OCD), reduced ability to concentrate, difficulties making decisions, mind racing, negative thinking, feeling over emotional, feeling out of control, inability to be yourself around others / social anxiety, impatience, memory retrieval, performance anxiety and many more.
Find out more

Experience the power of mind over matter

Kensington Hypnotherapy for anxiety, panic disorder, fears and phobias, addictions, smoking cessation, gastric band hypnosis.  Do you find yourself repeating the same unhealthy behaviours, thinking the same thoughts and feeling the same way about yourself and others?  

Do you wonder why you experience certain behaviours and situations and outcomes time and time  again even though you want those things to change?

Do you find there’s a pattern of behaviour you experience from others which leaves you feeling that you are the reason you experience such awful behaviours even though you do not deserve it?

Hypnotherapy is an incredibly effective method to change unwanted emotions, thoughts and behaviours which prevent you from living life the way you want to live.  Unhealthy beliefs are formed as we go through life; many during our early childhood. Such beliefs can cause individuals to experience unpleasant thoughts and emotions as well as unwanted behaviours, habits and often addictions. Unhealthy beliefs are often buried in the subconscious mind, the part of our mind that ‘runs the show’ and that is the area of your mind that hypnotherapy focuses to bring about lasting, positive change.

Something needs to change?  Let’s change your mind to change your life!

Allow me to help you change your thoughts, change your behaviour, change your feelings and therefore change your life?

Hypnotherapy enables us to make changes at an subconscious level which is the key to unleashing  your true potential as well as changing your unhealthy beliefs, unwanted thoughts and behaviours.  During hypnotherapy clients find answers as well as solutions to their problems. Having hypnotherapy with me means you will learn how to use CBT which you can use long after our sessions have ended.  Additionally you will learn EFT and self-hypnosis to help you manage your mind throughout the rest of your life.  Hypnotherapy changes lives for the better and often in only a few sessions.

Take steps now to make the changes you want with a gentle, compassionate  hypnotherapist; many others have.

The testimonial page on my site can help you understand how my client’s have changed after only a few sessions of hypnotherapy with me.  Pain is inevitable however suffering is optional; call now to make an appointment to change your life and start living the life you deserve 07834 761882.

Latest Blog


Testimonial for claustrophobia
Claustrophobia review: I had been straggling to live normal with the everyday life, as, I was claustrophobic and in general I was an anxious person. I was not able to live the way I wanted as I was feeling fear for lost things. Elaine helped me immensely. The therapies were great and relaxed. I felt the treatment didn’t work straight away however after few months I realised I was able to use the underground and I was doing things that I wasn’t able to it in the past. I feel more relax and happy after Elaine’s treatment. Diana, Richmond, London
Elaine claustrophobiaLondon
See more testimonials

What we offer

Please see below for the list of concerns clients come to me for:
  • Abuse
  • Anger and Aggression
  • Anxiety
  • Assertiveness issues
  • Audition nerves
  • Blushing
  • Bruxism/teeth grinding
  • Childhood trauma
  • Claustrophobia
  • Concentration problems
  • Confidence issues
  • Depression/low mood
  • Destructive patterns of behaviour
  • Divorce – stress/trauma
  • Exam nerves
  • Family issues
  • Fatigue
  • Fear of germs
  • Fear of dentists or dental treatment
  • Fear of flying
  • Fear of heights/vertigo
  • Fear of needles
  • Fear of public speaking
  • Fear of spiders
  • Feeling emotionally fragile
  • Feelings of alienation
  • Grief/coming to terms with loss
  • Guilt
  • Impatience
  • Inability to be yourself around others
  • Insomnia
  • Irritable Bowel Syndrome (IBS)
  • Memory improvement/retrieval
  • Menopause
  • Nail biting
  • Motivation issues/procrastination
  • Obsessive Compulsive Disorder (OCD)
  • Over-eating/under-eating
  • Pain control
  • Painful experiences/painful memories
  • Panic disorder/panic attacks
  • Past Life Regression
  • Performance anxiety
  • Phobias
  • Psoriasis/skin problems
  • Relationship problems
  • Relaxation/inability to relax
  • Low self-esteem
  • Smoking Cessation
  • Social anxiety
  • Stuttering
  • Stress
  • Technophobia
  • Teeth grinding/bruxism
  • Tension/headaches
  • Tinnitus/ringing in the ears
  • Trauma
  • Unwanted thoughts & behaviours
  • Weight management (gastric band)

The areas of application for hypnosis are endless.

Find out whether hypnosis is suitable for you by contacting me to discuss your specific needs.

Social media & sharing icons powered by UltimatelySocial